Motivational Tools: Move a Million Miles for Ryan Hall

We've got a lot of miles to log by August, and sometimes we may need a little extra motivation. You may find the following helpful to keep you moving:

Ryan's Official Blog - Ryan's own insightful and profound words on running and life.
A Video Message from Ryan:
Activity to Mileage Conversion Chart - convert a variety of activities into miles. If you are moving under your own power, it counts.
Distance Calculator - just click your route on the map to determine distance.
Campaign Store - buy buttons, tee shirts, etc. to show your support for Ryan and the Campaign.
Marathon Training Tips - articles for runners at Runner's World.
Ryan Hall on Wikipedia - encyclopedia entry about Ryan that you can edit.
Ryan Hall USATF Bio - detailed official USA Track & Field athlete bio.
Ryan Hall at Stanford - Ryan's college Cross Country team profile.
Sara Hall - Ryan's better half is a middle-distance running Diva.
Video of Ryan's Amazing 2008 London Marathon:
Video of 2007 Olympic Trials:
Ryan's Workout Story on Godtube:
Hike the Seven Summits of Big Bear - Conquer the Peaks and log miles.
Big Bear Marathon - Run, walk or bike around Big Bear Lake.
Active Big Bear - Online forum on Yahoo Groups that encourages outdoor participation in Big Bear.
Ryan Runs and Reflects around Big Bear Lake:
Ryan Hall Interview Podcast - An audio-only podcast on beginning the next big chapter in his young, but already exhilarating career.
Ryan Hall Profile on SquidWho - Lots of details on Ryan's running career.
If He Can Do It:

This resident of the Skilled Nursing Facility at Bear Valley Community Hospital has already logged over 10 miles by walking the halls of the facility for Ryan. (enlarge photo)

Link to Us!

Use this official banner to support the Campaign and encourage others.

Just copy and paste this HTML code on to your webpage:
<a href="http://www.moveamillionmilesforryanhall.com"><img src="http://www.moveamillionmilesforryanhall.com/img/mamm4rh_banner468x60.gif" alt="Move A Million Miles to support Ryan Hall in his quest for Olympic Marathon Gold in Beijing" width="468" height="60" border="0" /></a>

Move a Million Miles for Olympic Marathoner Ryan Hall

Measure Campaign progress when you include this thermometer banner on your website or blog. It updates automatically!
Just copy and paste this HTML code on to your webpage:
<a href="http://www.moveamillionmilesforryanhall.com"><img src="http://www.moveamillionmilesforryanhall.com/img/mmm4rh_thermo.gif" alt="Move A Million Miles to support Ryan Hall in his quest for Olympic Marathon Gold in Beijing" width="120" height="600" border="0" /></a>

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Ryan Hall - 2008 US Olympic Team member and local Big Bear hero

Campaign Statistics

Total Miles Moved: 533,071
Total Current Participants: 2427
Average Miles per Day
per Current Participant: 1.19
Top Group: 100 Mile Club, 79,289 mi.

Total Miles Remaining: 466,929
Number of Days Remaining: 50
Average Miles Remaining
per Day: 9,339
Necessary Miles per Day
per Current Participant: 4

Top Males by age -
under 13: John F, 2390.00 mi.
13-17: Casey W., 1680.00 mi.
18-29: Matthew V., 3929.00 mi.
30-39: Liam T., 2127.00 mi.
40-49: Peter S., 3365.00 mi.
50-59: Rook O, 1393.00 mi.
60-69: James G., 2684.00 mi.
70+: Will K, 1230.00 mi.

Top Females by age -
under 13: Abby M., 1045.00 mi.
13-17: Megan K., 1748.00 mi.
18-29: Erilynn R., 1417.00 mi.
30-39: Heather D., 1530.00 mi.
40-49: Laura W., 3750.00 mi.
50-59: Carin B., 1638.00 mi.
60-69: Barbara W., 1393.00 mi.
70+: Joy B., 443.00 mi.

See Mileage Totals by Participant

Stats as of Thu Jul 3 2008 10:06am PST

Report your mileage now !

The Lighthouse Project - Creating Child Honoring Communities
http://www.bigbearlighthouse.com Phone: 888-906-9998 Copyright ©2008 The Lighthouse Project. Fri Jul 4 2008 4:30am PST
We are concerned about your privacy & safety - we will only use the information you provide to track and report our progress towards a Million Miles and to contact you with reporting questions and Campaign updates. We will not reveal your contact information publicly or to any third party. Physical activities associated with this Campaign are voluntary and involve risk which you must assess and accept full responsibility for. Always consult with a physician before beginning any exercise regimen.